Monday, September 29, 2014

Training-TruthAboutAbs.com Fitness, Diet, & Workout Tips Articles

The #1 Rated Abs Program on the Internet
(As Ranked by Clickbank.com).

The Honest Source on Abdominals
& Fat Loss

TruthAboutAbs.com Fitness, Diet, & Workout Tips Articles
by Michael Geary - Certified Nutrition Specialist, Certified Personal Trainer
  1. Your Excess Abdominal Fat is Not Only Ugly, but DANGEROUS to Your Health
  2. Secrets You MUST Know if You Ever Want to Stand a Chance for Getting Six Pack Abs
  3. Do You Really Need Cardio?
  4. The 3 Best Ab Exercises that are NOT Ab Exercises
  5. 5 Reasons that Treadmill & Elliptical Workouts SUCK
  6. How to Avoid Food Marketing Deception & Make Healthy Grocery Store Choices
  7. The Top Fat Loss Secrets for Flat Six Pack Abs
  8. Does Diet Soda Actually Make You Fat?
  9. Why Grass-Fed Meat is So Much Healthier for You
  10. Good Carbs vs Bad Carbs and all the Carb BS in Between
  11. Is Your Exercise Routine Actually Making You Fatter?
  12. Stop the Excuses and Procrastination and Get Your Lazy Butt to the Gym  
  13. The Ultimate Secret to the Exact Body You Want
  14. Potatoes and Glycemic Index - Friend or Foe for a Lean-Body?
  15. Absurd New Fat Loss Workouts for Time Crunched Individuals
  16. The Hidden Truths about Cholesterol
  17. My Top 15 Muscle Building, Fat Scorching, Non-Traditional Workouts
  18. Good Trans Fats vs. Bad Trans Fat Revealed
  19. Healthier Choices at Fast Food Joints
  20. My Top 55 Hard-Body Health Foods
  21. New Weight Training Technique Delivers Amazing Fat Loss and Muscle Definition
  22. The Shocking Truth about Saturated Fat and it's Health Benefits
  23. For Maximum Muscle and Minimum Fat, Your Workouts Must Incorporate Both Variability and Consistency
  24. Do You Train to "Isolate" Body Parts? If So, That Could be the Reason for Your Lack of Results, and Worse, Could Make You Prone to Injury
  25. Antioxidants - Already Known for Slowing Down Aging, and Preventing Cancer and Heart Disease....But Did You Know They Also Help You Develop a Lean, Strong Body
  26. Could You be Doing Your Cardio Workouts All Wrong?
  27. Tired of the Same Old 3 Sets of 10-12? So is Your Body! Break Through Your Plateau by Training Drastically Different…..a Look at Training Variables
  28. Fat Loss for Visible Abs - Workouts, Nutrition, and Lifestyle for Success
  29. Post Workout Nutrition - Secrets for a Harder, Leaner Body
  30. The Ultimate Hard-Body Exercise
  31. Surprising Facts about Dietary Fats - You've Been Misled by the Mass Media!
  32. Vitamin/Mineral Supplements: Necessary for Optimal Health? Or Are They Just Money Down the Toilet?
  33. Breakfast and Lunch Choices - How do You Score?
  34. Are Wu-Teas a Scam?  Can Tea Help with Fat Loss?
  35. Best Workouts for Traveling and in Hotels
  36. Do Men & Women Really Need to Work Out Differently?
  37. Fat Loss Workouts that are Better Than Traditional Cardio Exercise
  38. Is Your Protein Bar, Energy Bar, or Nutrition Bar Really a Candy Bar in Disguise?
  39. The Top 10 Superfoods You Absolutely MUST Know About for Supreme Health
  40. Is the Sun Really "Deadly" or is Sunshine a Healthy and Vital Part of Good Health?
  41. The Energy Drink Phenomenon: Mind-Body Connection the Only Reason for Results

Free Tips for Losing Stomach Fat & Eating Healthier

  • Discover the top 12 fat burning foods you didn't know
  • Exercises that burn more fat than cardio
  • Also get a free metabolic rate calculator to determine your personal metabolism



Free Healthy Meal Plans for Life-Long Fat Loss & Weight Maintenance
Listen in on this audio interview as Jeff "the Muscle Nerd" Anderson grills me on some of the best-kept secrets for losing belly fat faster and carving out ripped six pack abs

Additional Articles Specifically about Losing Stomach Fat & Getting Six Pack Abs:
How to Get Flat Ripped Abs without Useless crunches or situps -- Nutrition & Workout Secrets
Get Razor Sharp Obliques with these Unique Oblique Ab Workouts 
The Best 5 Home Ab Workouts:  Crunchless Abs Training for Faster Results
Getting a Six Pack - Get Lean and Healthy with these Tips and Advice

Fitness and Health Articles Specifically for the Ladies (Frequent Women's Issues):
Ladies - The Best Butt Exercises for a Sexy Rear End and Firm Toned Thighs
How to Reduce PMS Symptoms Effectively with this... 

Muscle Building Articles and Unique Exercises / Tips for Muscle Gain
5 Bodybuilding Myths - How to Build Muscle Mass Faster 
41 Tips (Exercises, Workouts, and Nutrition) to Build Lean Muscle Fast
5 Cool Sandbag Training Exercises to get Ripped - Odd Object Lifting for Muscle Gains and Injury Prevention
Try this Chest Training "Thumb Trick" to Pump up your Pecs

Funny or Unique Video Clips:
Hilarious Workout Video - Messing with People at the Gym
Unique Exercise Ball Trick - this is freakin cool


Various Unique Fitness Programs including Programs Specifically for Women, as well as Extreme Hardcore Training for Men, etc.
MSN Health and Fitness Articles
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Grab your own FREE copy of this innovative fat loss e-Book (a $17.95 value). You'll also receive a free trial subscription to my Lean-Body Secrets Ezine (a $47 value), along with several additional bonuses I think you'll like!
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Don't forget to bookmark this webpage as I continually add more cutting-edge training and nutritional articles to give you the most effective strategies for losing body fat and developing a lean ripped body!
best ab exercisesCheck out more information about my innovative program that people from all over the world are using to strip bodyfat off of their abs for good, The Truth About Six Pack Abs

Disclaimer:
The programs and information expressed within this website are not medical advice, but rather represent the author’s opinions and are solely for informational and educational purposes. The author is not responsible in any manner whatsoever for any injury or health condition that may occur through following the programs and opinions expressed within truthaboutabs.com. Nutritional information is presented for informational purposes only and may not be appropriate for all individuals. Consult with your physician before starting any exercise program or altering your diet.
Resources directory
Interview with M. Gibbons about secrets for losing belly fat and getting flat 6-pack abs 
Additional Fat Burning Workout Tips and Unique Fat Loss Exercises

Lean-Body Secrets Ezine Archives - Healthy Recipes, Workouts, Diet Articles, etc


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